| If you are a vegan or considering becoming one, this informative book provides a wealth of advice: what foods to avoid and how to replace them; maintaining a healthy and balanced diet: the key ingredients used in vegan cooking; planning meals for the family; daily menu suggestions, pregnancy and health issues, eating out, and ideas for entertaining guests. The book contains more than 150 illustrated step-by-step recipes, ranging from nutritious light meals to tantalizing desserts. These delicious dishes are wide ranging and show vegan cooking at its best. All are quick and easy, and nutritional information is provided for everyone. Full of delicious recipes, clear advice, and nutritional information, this is a perfect book for anyone who is interested in veganism.
About the Author Tony Bishop-Weston grew up in his family's delicatessen, so it was no surprise that he ended up in catering. After winning a string of awards for his hotel and a stint as a presenter at a Highland radio station, he helped the UK Vegetarian Society in Manchester and then The Vegan Society in Hastings. Yvonne Bishop-Weston has managed health food stores, ran the pioneering vegetarian catering company, Cranks, and was the vegetarian face of The Food Doctor before setting up her own nutrition consultancy Foods for Life in London. |
25%
|
