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Echiomega Echium Seed Oil 1000 mg | Vegetarian omega-3-6-9
SDA-rich Echium seed oil is ideal for vegans Blister packaging protects against air exposure

Echiomega Echium Seed Oil 1000 mg | Vegetarian omega-3-6-9

Great for: vegetarians & vegans and anyone who prefers plant-based sources of omega-3

Echiomega echium seed oil is a complete source of omega-3-6-9 good fats. Its unique content of ALA & SDA boosts levels of the important omega-3 EPA 60% more than other plant oils such as flaxseed. By supporting EPA and DHA levels this supplement offers brain, heart and eye health benefits.

  • COMPLETE SOURCE OF OMEGA-3-6-9:  Echiomega provides a perfect ratio of omega-3-6-9 fats from a single source. Echiomega is optimally balanced with twice as much omega-3 as omega-6, with the added benefits of omega-9 - ideal for topping up the diet with good fats for optimal health
  • BOOSTS EPA LEVELS 60% more than flaxseed oil owing to the high content of stearidonic acid (SDA), making it a vegan-friendly alternative to fish oil
  • FREE FROM: dairy, gluten, lactose, soya & yeast and ideal for vegetarian, vegan, halal & kosher diets
  • BLISTER-PACKAGED SEAWEED CAPSULES protect the oils against oxidation, prevent the need for refrigeration and are convenient to carry with you
  • CONSISTENT PRODUCT QUALITY GUARANTEED: GMP manufactured  - quality standards that medicines manufacturers must meet in their production processes to ensure products are of consistent high quality. 3rd party tested to ensure purity, active ingredients, nutritional value and safety

Box contents: 60 capsules (1-month supply at a daily dosage of 2 capsules).

Discount pricing options:

  • save when you purchase in bulk (see special offer tab below)
  • earn 5% cashback in Reward Points 

(11 reviews)  

Price: £13.99
including VAT 20% ( £2.33 )


Echium seed oil has a unique omega-3-6-9 makeup that makes it superior to other commonly available plant oils such as flaxseed. Echium seed oil is rich in the rare omega-3 SDA that is easily converted to EPA and DHA – the active long-chain omega-3s in fish oil that offer brain, heart and eye health benefits. In comparison with flaxseed oil, Echiomega echium seed oil generates 60% more omega-3 EPA in the body. 

The synergistic omega-3-6-9 fatty acids in Echiomega offer support for cardiovascular health and eye function, maintaining anti-inflammatory and immune response, and promoting healthy skin. Echium seed oil is rich in a special anti-inflammatory form of omega-6 known as GLA - the active ingredient for which evening primrose oil is renowned. Echium oil also contains the omega-9 oleic acid - the principal fat found in olive oil that is consumed in large amounts in the Mediterranean diet. 

Research suggests that long-chain fatty acids derived from SDA and GLA may help to maintain cardiovascular health, support brain and eye function, aid concentration and learning, retain joint flexibility and maintain emotional wellbeing. Echium oil is the ideal nutritional supplement for those who are vegetarian, vegan or allergic to fish, to help boost the levels of the important omega fats in the diet.


  • Adults and children aged twelve years and over should take 2-4 capsules daily.
  • Children aged two to twelve years should take 1-2 capsules daily.

It is not advisable to exceed the above dose unless advised by a healthcare practitioner. Take Echiomega with food for optimum absorption.


Echiomega contains approximately 73% polyunsaturated fatty acids, of which 26% are omega-6 and 47% omega-3. The optimal omega-6 to omega-3 ratio of 1:1.8 makes it ideal for balancing omega-3 and omega-6 fatty acids in the body. Echiomega is also rare in being a rich source of SDA, a unique vegetarian short-chain omega-3 fatty acid that has known benefits for immune function and for regulating inflammatory pathways. Furthermore, as the direct precursor to EPA, SDA can synthesise up to 5 times more EPA than ALA alone, making echium seed oil a superior alternative to other plant-derived oils such as flaxseed or hempseed oil.

EPA is a very important fatty acid that plays an integral role in the proper functioning and structure of the brain. EPA may improve the cardiovascular system by reducing the stickiness of platelets in the blood and by lowering blood pressure. It is also converted into prostaglandins (hormone-like substances which control many bodily functions) and leukotrienes (important for the correct functioning of the immune system) which regulate inflammation and pain, and also help to maintain healthy joints.

The fatty acid GLA is vital for the structure of the brain – it ensures that cell membranes are permeable, thus contributing to efficient brain function. GLA is the precursor to dihomo-gamma-linolenic acid (DGLA), which is converted into prostaglandins that regulate inflammation, pain, blood clotting and fluid balance. Furthermore, oils that contain both SDA and GLA raise EPA levels significantly better than oils that contain SDA alone. Oleic acid, usually associated with the ‘Mediterranean diet’, has been shown to slow the development of heart disease by lowering total cholesterol levels and raising levels of high-density lipoproteins (HDL or ‘good’ cholesterol), whilst lowering low-density lipoproteins (LDL or ‘bad’ cholesterol).


It is not advisable to exceed the above dose unless recommended by a healthcare practitioner. If taking any medication, especially blood-thinning medication, seek professional medical advice before taking this product. Pregnant or breastfeeding women should consult their doctor before taking any food supplement. Echiomega should not be used as a substitute for a balanced diet. Store in a cool, dry place away from direct sunlight and away from children.

Nutritional Information

Ingredients: Echium seed oil; capsule shell (glycerol, modified corn starch, carrageenan, sodium carbonate).

Serving size two capsules Amount per serving
Calories 13 Kcal
Total fat 1 g
of which saturated fat 102 mg
of which polyunsaturated fat 728 mg
of which monounsaturated fat 167 mg
Echium seed oil 1000 mg
Omega-3 fatty acids 469 mg
of which ALA (alpha-linolenic acid) 325 mg
of which SDA (stearidonic acid) 144 mg
Omega-6 fatty acids 259 mg
of which LA (linoleic acid) 146 mg
of which GLA (gamma-linolenic acid) 112 mg
Omega-9 fatty acids 146 mg
of which oleic acid 146 mg

Free from

  • Dairy
  • Gluten
  • Lactose
  • Soya
  • Yeast
  • Non-GMO
  • Kosher & halal
Average customer rating:
(11 reviews)  

5 Most useful customer reviews (see all reviews):
mike lloyd
Oct 1, 2013
superb and effective and well researched product that has helped me in a multitude of ways, has boosted my mood, reduced aggressive tendencies and supported my immune system, and having had M.E/chronic fatigue syndrom for 14 years and Diabetes and asthma I cant live without it, it is powerful and helps me with my various ailments, i have been taking ECHIOMEGA for over 5 years(aprox), Amazing product!

Advantages: (see above), boosts immune system, makes me feel healthier and happier mood-wise.

Disadvantages: none
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Jul 10, 2015
I have been buying Echiomega since it was on sale, about 8 years and have found it a top quality product, far superior and more powerful in its beneficial effects than those of the more basic type found in supermarkets and health shops in the UK. Top marks for quality.

Advantages: Purer, more powerful and wide ranging in its effects on the body and brain, it improves mood, heart rate and blood pressure, my doctor and Nurse are always very impressed by these every time I see them, it has helped me enormously with a 16 year illness chronic fatigue syndrome and I am completely certain I would not be here without Echiomega, in other words it is a real life saver, life improver and is a powerful, reliable, safe and scientifically proven product, the best on the market, I wouldn't buy anything else.

Disadvantages: None
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Richard Lewis
Jun 30, 2014
This customer purchased the item at our site.
Pretty brother told me about this

Advantages: I can remember better and I feel much sharper..Its like taking an image and sharping it...
I feel much clearer and refreshed..its as though something was missing..But now I believe I found it.Thanks for a wonderful product

Disadvantages: Zero, Zip, nada.
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Marie Charnley
Jun 28, 2014
I've been taking Echiomega for several years now, and it's the only omega-3 supplement that has helped my dry, eczema prone skin.

Advantages: Anything containing fish oil makes my skin itch, so this is ideal for me. My skin is now comfortable all year round (winter used to bring tight, dry skin on my face) and I no longer need hand cream in every bag and pocket , and by every sink at work!

Disadvantages: None
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Neal Bhabuta
Jun 25, 2014
This customer purchased the item at our site.
this is very good product which has helped me to get extra omega 3 fats into my diet. it is easy to swallow and digest.

Advantages: helped with low mood and mental clarity

Disadvantages: none
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